[hidden]{display:none!important}#entryRoot{display:none}.entry-mode #entryRoot{display:block}.entry-mode>aside,.entry-mode>main{display:none!important}.profile-entry{min-height:100dvh;display:grid;grid-template-columns:1fr 1fr;font-family:'Segoe UI',Arial,sans-serif;color:#293b34;background:#f5f0e7}.entry-story{position:relative;overflow:hidden;background:#274b40;color:#fff9ed;min-height:850px;padding:42px 56px 30px;display:flex;flex-direction:column}.entry-story:before{content:'';position:absolute;inset:0;background:radial-gradient(ellipse at 45% 35%,#6a8c6840,transparent 62%),linear-gradient(145deg,#102d2b55,transparent);pointer-events:none}.entry-wordmark{position:relative;display:flex;gap:12px;align-items:center;text-decoration:none;color:#fff9ed;font:700 24px Georgia,serif;letter-spacing:-.5px}.entry-wordmark small{display:block;font:11px 'Segoe UI',sans-serif;letter-spacing:1.1px;color:#c5d3c8;margin-top:4px}.entry-monogram{width:44px;height:44px;border:1px solid #d9ba7b7d;background:#d8b773;color:#2e4435;border-radius:11px;display:grid;place-items:center;font:700 15px 'Segoe UI',sans-serif;letter-spacing:-1px}.training-art{height:290px;position:relative;display:flex;align-items:center;justify-content:center;margin:30px 0 15px}.art-orbit{position:absolute;width:360px;height:260px;border:1px solid #d5c68b20;transform:rotate(-20deg);border-radius:50%}.art-notebook{position:relative;width:285px;background:#ede6d5;color:#2c4a3b;border-radius:15px;padding:22px;transform:rotate(-7deg);box-shadow:0 25px 50px #102b2440;border:1px solid #ffffe566}.art-top{display:flex;align-items:center;justify-content:space-between;font-size:8px;letter-spacing:1.8px;color:#75816b}.art-top b{font-size:21px}.art-notebook h3{font:400 21px Georgia,serif;margin:12px 0 16px}.art-tabs{display:flex;gap:7px;margin-bottom:17px}.art-tabs span{width:30px;height:26px;display:grid;place-items:center;border-radius:5px;background:#dedfcf;font-size:10px}.art-tabs .active{background:#285848;color:#fff9ec}.art-task{display:flex;gap:10px;align-items:center;font-size:10px;margin:13px 0}.art-task i{width:18px;height:18px;border:1px solid #a7b39b;border-radius:50%;display:grid;place-items:center;font-style:normal;color:#285848}.art-task small{display:block;font-size:8px;color:#88907b;margin-top:4px}.art-progress{height:4px;border-radius:5px;background:#d7d7c5;margin-top:20px}.art-progress span{display:block;width:65%;height:4px;background:#8a9e69;border-radius:5px}.art-bottom{display:block;font-size:7px;letter-spacing:1.8px;color:#87927b;margin-top:10px}.art-ticket{position:absolute;right:0;bottom:25px;padding:14px 18px;background:#fff9ec;color:#2c4a3b;border-radius:10px;transform:rotate(6deg);box-shadow:0 12px 40px #122b2540;display:flex;gap:10px;align-items:center;font-size:11px;font-weight:600}.art-ticket>span{width:29px;height:29px;border:1px solid #b4c0a7;border-radius:50%;display:grid;place-items:center;color:#4d7955;font-size:16px}.art-ticket small{display:block;font-size:9px;font-weight:400;margin-top:4px;color:#7a866d}.entry-story-copy{position:relative;max-width:470px;margin-top:auto}.entry-eyebrow{display:block;font-size:10px;letter-spacing:2px;color:#8b805f;font-weight:600}.entry-story .entry-eyebrow{color:#d6bd86;margin:18px 0}.entry-story-copy h1{font:400 clamp(46px,5vw,70px)/1.06 Georgia,serif;letter-spacing:-2px;margin:0 0 22px;color:#fff9ed}.entry-story-copy h1 em{color:#d8bd83;font-weight:400}.entry-story-copy p{font-size:14px;line-height:1.8;color:#d1ddd1;max-width:380px}.entry-features{display:flex;gap:20px;flex-wrap:wrap;font-size:11px;color:#e1d3b4;margin:26px 0}.entry-copyright{position:relative;border:0;padding:0;color:#a7bbac;font-size:9px;letter-spacing:0;margin-top:25px}.entry-access{padding:55px 45px;display:flex;align-items:center;justify-content:center}.entry-access-inner{width:100%;max-width:430px}.entry-access h2{font:400 34px/1.15 Georgia,serif;letter-spacing:-1px;color:#293b34;margin:16px 0 10px}.entry-intro{font-size:13px;line-height:1.65;color:#7a7c6b;margin:0 0 27px}.profile-choice{display:flex;align-items:center;width:100%;text-align:left;gap:14px;border:1px solid #ddd4c5;border-radius:11px;background:#fffcf6;padding:20px 17px;margin-bottom:13px;color:#293b34;transition:background .15s,border-color .15s}.profile-choice:hover{background:#eeeadd;border-color:#a6b194}.profile-choice>span:nth-child(2){flex:1;min-width:0}.profile-choice strong{display:block;font-size:14px;margin-bottom:6px}.profile-choice small{display:block;font-size:11px;line-height:1.65;color:#7a7c6b}.profile-choice-icon{width:41px;height:43px;flex-shrink:0;border:1px solid #dedac8;border-radius:9px;display:grid;place-items:center;background:#eeedde;font-size:12px;font-weight:600;color:#64735b}.profile-arrow{font-size:19px;color:#687b59}.profile-self{border-color:#becaab;background:#edf0e2}.profile-self .profile-choice-icon{background:#285848;color:#fff9ec;border-color:#285848}.profile-current{display:block;font-size:8px;letter-spacing:1.2px;color:#86946b;margin-top:8px}.entry-session{font-size:10px;color:#96917c;margin-top:25px;line-height:1.6;overflow-wrap:anywhere}.entry-access-footer{font:italic 12px Georgia,serif;text-align:center;color:#a3a08c;margin-top:36px}.entry-mobile-copyright{display:none}.entry-back{background:none;color:#637657;padding:0 0 22px;font-size:11px}.entry-access label{font-size:12px;font-weight:600;color:#536050;margin-bottom:18px;gap:8px}.entry-access input{height:48px;border:1px solid #ddd4c5;border-radius:8px;background:#fffcf6;color:#2a3f32;padding:0 14px;font-size:13px}.entry-submit{display:flex;width:100%;justify-content:space-between;gap:16px;align-items:center;text-decoration:none;border:0;border-radius:8px;background:#285848;color:#fff9ec;padding:15px 18px;min-height:49px;font-size:13px;font-weight:600;margin-top:15px}.entry-submit:hover{background:#1e4839}.entry-form-note{font-size:11px;line-height:1.8;color:#898b79;margin:12px 0 22px}.entry-alert{font-size:12px;line-height:1.7;color:#923d32;background:#f3e3d9;border:1px solid #e7c5b6;border-radius:8px;padding:12px;margin:12px 0}.entry-access form{display:block;margin-top:0}.entry-access .primary{background:#285848}.profile-entry button:focus-visible,.profile-entry a:focus-visible,.profile-entry input:focus-visible{outline:3px solid #b68c43;outline-offset:4px}.page-actions{display:flex;gap:10px;flex-wrap:wrap}.training-letter{display:inline-grid;place-items:center;min-width:28px;height:27px;border-radius:7px;background:#e9efdc;color:#597340;font-size:12px;margin-right:7px}.today-workout{border-color:#ceddbb;background:#f0f4e8}.week-picker{display:flex;gap:10px;flex-wrap:wrap;border:1px solid #e4e7df;border-radius:9px;padding:13px}.week-picker legend{font-size:11px;color:#78817b;padding:0 5px}.week-picker label{display:flex;align-items:center;gap:5px;font-weight:400;font-size:12px}.week-picker input{width:17px;height:17px;accent-color:#173f35}.week .day small{font-size:8px}.import-plan{border:1px solid #e4e7df;border-radius:11px;padding:20px;margin-top:8px}.import-fields{display:grid;grid-template-columns:100px 1fr;gap:15px}.import-exercise{border-top:1px solid #e4e7df;padding:17px 0}.import-exercise .panelhead{margin-bottom:12px}.import-exercise .formrow{margin-top:12px}.needs-review{border-color:#c5a468;background:#fffbef}.pdf-source{white-space:pre-wrap;max-height:230px;overflow:auto;font-size:11px;color:#78817b}.modal-wide{width:min(850px,94vw)}
@media(min-width:1500px){.entry-story{padding:55px 80px}.training-art{height:340px;margin-top:45px}}
@media(max-width:1000px){.entry-story{padding:36px 32px;min-height:800px}.entry-access{padding:45px 30px}.entry-story-copy h1{font-size:54px}.art-ticket{right:-12px}.training-art{transform:scale(.88)}}
@media(max-width:700px){.profile-entry{grid-template-columns:1fr}.entry-story{min-height:0;padding:25px 24px 28px}.entry-wordmark{font-size:20px}.entry-monogram{width:37px;height:37px;font-size:13px}.entry-wordmark small{font-size:9px}.training-art,.entry-copyright,.entry-features,.entry-story-copy>.entry-eyebrow{display:none}.entry-story-copy{margin-top:29px}.entry-story-copy h1{font-size:38px;letter-spacing:-1.4px;margin-bottom:12px}.entry-story-copy h1 br{display:none}.entry-story-copy h1 em{margin:0 5px}.entry-story-copy p{font-size:12px;line-height:1.7;max-width:370px}.entry-access{padding:33px 24px}.entry-access h2{font-size:29px}.entry-access-inner{max-width:440px}.profile-choice{padding:17px 13px}.profile-choice strong{font-size:13px}.profile-choice small{font-size:11px}.entry-access input{font-size:16px}.entry-mobile-copyright{display:block;font-size:9px;color:#a3a08c;text-align:center;margin-top:18px}.entry-access-footer{margin-top:26px}.import-fields{grid-template-columns:80px 1fr}.import-plan{padding:14px}.pagehead{flex-wrap:wrap}.week .day b{font-size:13px;overflow-wrap:anywhere}}

.entry-loading{min-height:100dvh;display:flex;flex-direction:column;justify-content:center;padding:40px;background:#274b40;color:#fff9ed}.entry-loading h1{font:400 48px Georgia,serif}.entry-loading p{color:#c5d3c8}

.auth-links{display:flex;flex-wrap:wrap;gap:18px;justify-content:space-between;margin-top:18px}.auth-links .entry-back{margin:0}#webAuthForm h3{font-size:20px;margin:12px 0}#authStatus{font-size:14px;color:#375c41}